Soul Shine Birth

Painful periods are not normal—and "just go on birth control" is not an answer. After 20 years and every holistic modality imaginable, Soul Shine Birth co-founder Aurora Sullivan shares the four things that have genuinely changed her cycle: castor oil packs, red light therapy, chiropractic care and herbal tinctures. Plus a dedicated section for postpartum mamas navigating their first cycle back.

We carefully curated our top postpartum essentials every new mom should add to her registry, which make the perfect gift for any new mom!

New families need and deserve expert care during the postpartum period. Read on to find out the impact doulas have during this sacred time!